210 episodes

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

Inner Bonding Margaret Paul PhD

    • Education
    • 4.8 • 70 Ratings

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

    Do You Approach Your Relationships Empty or Full Inside?

    Do You Approach Your Relationships Empty or Full Inside?

    Discover what creates those awful feelings of inner emptiness and aloneness, and how inner emptiness affects relationships. In this podcast, learn what you can do to feel the fullness of love within, so that you can share love with your loved ones.

    • 26 min
    Learning From and Resolving Relationship Conflict

    Learning From and Resolving Relationship Conflict

    Dr. Margaret Paul explores how to resolve conflict in ways that bring you closer to your loved ones. She teaches you how to learn from conflict rather than avoid it or give yourself up to keep the peace.

    • 24 min
    Trapped in Resistance

    Trapped in Resistance

    How often do you find that there are not only things you know you have to do, but things you want to do and somehow never get around to doing them? Do you find yourself procrastinating over and over and you can’t figure out why?

    • 28 min
    What is Real Love?

    What is Real Love?

    We all want to experience real love, but how do you know when what you are experiencing is real love, or if what you are experiencing is infatuation or emotional dependency? Do you know the difference between real love and infatuation or emotional dependency? They are light years apart! 

    • 26 min
    Attracting the Love of Your Life

    Attracting the Love of Your Life

    Most people who are not in a relationship want to attract a loving relationship, but often find themselves, over and over, attracting a needy, unloving, or unavailable partner. Discover what you need to do to attract a loving and available partner – a partner who is not needy, who is emotionally available, and who is available for a commitment.

    • 27 min
    Mucking Your Life

    Mucking Your Life

    Mucking your life is like mucking a horse stall of pooh. It about learning to clear out the pooh - the fears and false beliefs of your wounded self that are limiting you. It’s about moving beyond resistance and procrastination regarding learning to love yourself enough to create a life of love and freedom, rather than a life filled with the muck that comes from self-abandonment.  Are you ready to learn to clear out the muck in your life?

    • 25 min

Customer Reviews

4.8 out of 5
70 Ratings

70 Ratings

Moon looker ,

Inner Bonding

Thank you Dr. Paul for your study of our wounded self and our higher self. Accepting that we do not have to know everything and we can be open to our higher self is freeing. Knowing we are never alone is comforting. Thank you for sharing this process to increase the love for ourselves and for our universe.

kittychi ,

Grateful for these words

I’m so grateful for the Inner Bonding process and listen to Dr Paul’s podcasts often. It is a great way to understand the nuances of the process more deeply. Really appreciate having it to listen to; so helpful.

jules3930 ,

Helpful, clear, insightful

This podcast helped me boil down some basic truths that have really benefited my relationship to myself and others. I never realized the ways I was unintentionally grasping/controlling, but Dr. Paul’s focus on ‘intention to love’ has practically become a mantra to guide my actions now. I don’t always resonate with everything that’s talked about, but the basic through-line has been really valuable.

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